Smash: The beginning

As I mentioned earlier, I purchased a Smash book over the weekend and intend for it to be a place to store all the workouts, healthy recipes and tips from magazines.  I haven't made it very far yet but I plan to clean off our DR table tonight so hopefully doing that will encourage me to put a little more in my book before it gets lost, lol.  I'm sure T is excited that I will no longer have hoards of magazines laying around (well - I still might have a few!) the LR coffee table.

Here is the beginning:

On the left page, I saved the illustrations and benefit explanations of the yoga poses.  On the right page, just some new exercises I wanted to remember for future workouts.

Here I cut out this article on a circuit workout.  I mounted each part on the same colored paper because of the way I had to cut it out to fit not the page (so I would remember which exercises went with each circuit).  I plan to add notes and if I altered them in each way - just have to try them out. 

I don't think I use the Smash book like most people do, but I'm okay with that!  Everyone is different,  maybe I will add some personal photos..... you know of me back when I was 130lbs, lol.  Most people's look very "quick" tidbits of thoughts/memories/inspiration - guess I'm a little OCD for that to happen.  

PS. Day 3 at the gym in the morning was a success!  I even went to a class, Strictly Strength, which kicked my butt!  I made some blueberry muffins last night while we were cooking dinner so no oatmeal this morning.... not the yummy kind I posted yesterday but it's a start! :)